Unique health and meal planner inserts that help you track and plan a healthy lifestyle on one page: daily meal planning, exercise plans and a water checklist, with seven days of planning per sheet! At the bottom of the page, you can review how you did and feel each week, before writing your goal for next week. Used over time, you will get an account of what makes you feel good, helping you become intentional with your food and health choices and creating good habits.
Health and Meal Planner Inserts Personal Details
• Personal size printed inserts (170 x 95mm)
• 6 hole punched
• Premium quality pages
• Printed front and back
• Perfect for personal 6 ring binders, such as Filofax Personal, Kikki K Medium, Louis Vuitton “MM” Agendas and Kate Spade Agendas.
• Proudly made in the UK, shipping worldwide